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Want to learn from the best?

This is it.

ProRow is the only rowing camp where you can learn from and row with the best in the world!

Featuring Olympians-
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Including training from:
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Pro Row athletes Jack Nunn.jpg

What:

this is a one-of-a-kind rowing camp in Clemson, South Carolina.  Rower's will spend 5 Nights and 4 days of learning from and rowing with Olympians.
 

Each day you will get to spend time on and off the water in small groups with different Olympians.  There are daily morning and afternoon sessions, both on and off the water.

 

The camp is limited to just 24 rowers, so You will work in small groups and be partnered with different olympians every day to allow for a unique, personal and intimate learning experience with the best athletes in our sport.

All rowing will be done in a combination of 1x, 2-/2x, and 4+/4x's.

When?

Thursday, January 13, 2022 - Monday, January 17, 2022

Where?

Clemson, South Carolina

Daily Schedule - 

exact daily schedule to be published later

  • ​Thursday - January 13.

    • Travel Day

    • Arrival and Check in.

    • You will be more than welcome to get an afternoon row in on your own.

    • 7pm - Welcome Dinner and reception

  • Friday - January 14

    • Morning Session​

    • Lunch Break

    • Afternoon session and Racing

    • Dinner and conversations

  • Saturday - January 15

    • Morning Session​

    • Lunch Break

    • Afternoon session and Racing

    • Dinner and conversations

  • Sunday - January 16​

    • Morning Session​

    • Lunch Break

    • Afternoon session and Racing

    • Dinner and conversations

  • Monday - January 17

    • Morning Session​

    • Lunch Break

    • Afternoon session and Racing

    • Dinner and conversations

    • Optional departure

  • Tuesday - January 18

    • Travel day

Topics -

  • Approach to training - How to set and accomplish a goal

  • Nutrition, Mental Health and recovery

  • Understanding your equipment; the Why, What, When to make adjustments

  • Race Day Prep and Strategy

What is included?

  • This is an all inclusive experience.

  • Included in the experience is hotel, food, rowing gear, intimate training, and a one of a kind experience.

What do I Need?

  • Travel to and from Clemson is up to the athlete.

  • Appropriate gear to row.  Temps are usually between 35deg-60deg.

  • Boats will be provided, but you are welcome to bring your personal 1x and 2x's as well.

Who can come?

  • you must be 21 years old or older.

  • Rowing experience is required.  This is NOT a Learn to row Camp.

  • There are limited slots available.  

  • This camp is limited to a maximum of 24 rowers.

Covid Protocols

  • With the current state of covid, we need to put this in here...

  • Camp is subject to change based on covid protocols and CDC guidance.

  • We will be doing everything we can to keep everyone safe and healthy.

  • as of august 1, 2021 - Vaccinations are not mandatory, but strongly recommended.  proof of vaccine or negative covid test within 3 days of camp will be required.

 
 
Pro Row Camp - $4,900
Included in price:
    • 5 nights in hotel
    • Daily Breakfast, Lunch & Dinner
    • Snacks and Water during practices
    • Camp gear
 
OPTION FOR SHARED ROOM - 
If you chose to share a hotel room with another paying attendee, you will get a $250 discount.  
$2,250 deposit, must be paid by October 15, 2021
Balance must be paid by December 15, 2021
Cancelations after December 15, will not be refunded.

You will be invoiced via Quickbooks.
*Camp is subject to international, state and federal Covid protocols.
*Camp olympians and location are also subject to covid protocols.
*If camp is affected by Covid, you will either be rescheduled or refunded.

  

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